Welcome to
MindNBody
H2O
Learn more
About Us
We know how to Empower you
A more mindful approach to aqua fitness , swimming, and water safety.
Services
SWIM LESSONS
Our Beginner swim lesson program focuses on connecting the mind & body in the water , so one can learn safety skill development, and proper swimming technique breathing, floating and treading water.
LIFEGUARD
Lifeguard services will provide safety to you for pool parties, private events, film shoots and corporate parties .
SUP YOGA
Stand-up paddle board Yoga is a call that will guide you through a basic flow of yoga postures linked with breath. Private classes are designed for the level of the students participating.
Private Swim Lessons
Parent & Infant/ Toddler Swim Lessons
Infant and toddler swim classes are designed for kids ages 6 months to 3 years old.
Childrens Swim Lessons
Beginner level lessons for children ages 3+ and are designed for students with no swim experience to those working towards independent swimming.
Group Swim Lessons
Group Swim lessons are for beginners to have family or friends to be in the same class.
Adult Swim Lessons
Adult Swim Lessons are for overcoming a fear of water. By connecting your mind and body one can improve their breathing techniques and swimming skills while enjoying the water.
About Vanessa
I am passionate about helping develop physical and mental strength, co-ordination and rejuvenation so students can enjoy the water.
Contact US
MInd N Body H2o
Call for a quote pricing
Email: mindnbodyh2o@gmail.com
Phone: 509-727-5929